Factory Direct Shop

9 products

Weight Benches

Weight Benches Build Strength at Home

Premium adjustable, flat and incline benches for home gyms in Australia

Factory Direct Shop offers a high-performance range of weight benches designed for strength training, muscle building and full-body workouts. From adjustable benches to flat and incline models, our benches deliver stability, comfort and durability for serious home gym performance.

Whether you're bench pressing, dumbbell training, doing core work or full upper-body strength sessions, our weight benches support heavy lifting and long-term reliability.

  • Adjustable, flat and incline benches for every training style.
  • Commercial-grade steel frames for maximum stability and strength.
  • Thick padded cushions for comfort during heavy lifting.
  • Perfect for dumbbells, barbells, racks and home gym systems.

Explore related collections: Home Gym Equipment, Strength Training Equipment, Adjustable Dumbbells, Fitness Accessories .

What type of weight bench is best?

An adjustable bench is the most versatile option because it allows flat, incline and decline positions for full-body strength training.

Is a flat bench good for home gyms?

Yes — flat benches are stable, durable and ideal for bench press, dumbbell work and core exercises.

How much weight can a weight bench hold?

Most home gym benches support 200–300kg. Commercial-grade options support 400kg or more for advanced lifters.

Do I need a weight bench for dumbbells?

Yes — a bench increases exercise variety and allows chest press, rows, flyes and incline movements with dumbbells.

What accessories pair well with weight benches?

Adjustable dumbbells and gym floor mats create a complete strength-training setup.

Do you deliver Australia wide?

Yes — we deliver quality products Australia-wide, including fitness, outdoor, home, tools, lifestyle and more. We proudly service NSW, VIC, QLD, SA, WA, TAS, ACT and NT. For more details see our Factory Direct Shop shipping information.

What warranty do weight benches come with?

All products sold by Factory Direct Shop are backed by at least 12 months manufacturer’s warranty, and in many cases longer, depending on the brand and product. If you require further assistance about warranty or repairs, please contact us via our Factory Direct Shop contact page.

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Last updated: December 09, 2025